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Personal Training
Here at Reach we really place an emphasis on results. Even though we include assessments and programmes in the membership, sometimes people need that little bit more, which is where personal training comes in! Thousands of individuals join gyms, hire trainers and coaches every year. Why is it that many, to their great frustration, often never see any change in the way their bodies perform or look?
This lack of results and loss of progress costs time and money and is often due to misconceptions and a misunderstanding of what is required. One size does not fit all. Just as we require a specific shoe size, we all require a different exercise programme. For customised results you need a customised programme.
Our Trainers have developed the components that take the guesswork out of reaching your goals and put the science back in. With one-to-one personal training, we provide a complete exercise system that will guarantee that you reach your goals in the most efficient and enjoyable way. Your body adapts to an exercise after 4-5 exposures, therefore it is vital that as your body changes, so must your workout.
We can provide you with a cutting-edge protocol that can take you to a level you have never dreamed of - always based on specific needs and desired results.
All our trainers are available for personal training (PT). They charge very reasonable rates and can make effective progress from as little as 3 sessions a month.
If you want some more info about PT then just e-mail fitness@reachfitness.co.uk |
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