Facilities - massage


Sports therapy and relaxation massage

  • Do you sit at a desk all day working with a computer screen?
  • Do you suffer from headaches or muscular aches and pains?
  • Do you feel stiff and lethargic at the end of the working day?

If the answer is yes to any of these then you need... massage! Visit or contact Jane for a lifestyle consultation and treatment.

Who can benefit from sports massage?

Anyone with muscular problems as a result of sport, exercise or 'normal' daily activities.

The benefits:

  • Speed up recovery from training
  • Maintain muscle condition
  • Identify and treat injuries early
  • Treat chronic or long-term problems from over-use
  • Maximise relaxation
  • Enhance performance

Prices:

First consultation (allow up to 1.5 hours) - £38

Follow-up (minimum 1 hour) - £38

Follow-up (minimum 0.5 hours) - £20